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Posture

Back Posture, Correct Posture, Posture Exercises

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Posture Sites

Adults and Children
Advice for parents concerned about their children's posture.
http://www.alexandertechniquecentre.be/engels/adults%20and%20children.htm

Alexander Technique
An analysis of the effects of chair design by a teacher of this method.
http://posture.netfirms.com

Back-A-Line
Back-A-Line stops back pain, promotes good posture, strengthens muscles and effectively prevents back injury.
http://www.backaline.com

Balanced Seating Posture on Forward Sloping Chair
A.C.Mandal.MD. Sitting on a forward sloping seat will reduce the flexion, tension and pain of your back. This sitting position approaches the balanced sitting posture of a horserider
http://www.acmandal.com/

Body Mind And Modem: Correct Posture
Well-written analysis of what constitutes good posture, and how to achieve it.
http://www.bodymindandmodem.com/Basics/posture.html

Body Zone Posture Exercises
BodyZone.com offers information on posture exercise to strengthen muscles, move joints in their full range, reduce joint stress, and improve balance for better posture.
http://www.bodyzone.com/custom/posture_exercise.html

Human Posture
Faulty posture can lead to medical problems like backache, headache, spondylosis, rheumatic diseases, arthritis, breathing disorders and stress disorders.
http://www.humanposture.com

john dewey
John Dewey's explanation of what's wrong with the usual approach to good posture.
http://www.angelfire.com/fm/alextech/index.htm

LMU Home
Study of children's posture done at Leeds University in England.
http://www.ragsdale.co.uk/lmuhome.htm

Posture
This site provides health related tips and news of a holistic nature.
http://www.covellichiro.com/english/pages/post.html

PowerPosture
PowerPosture: today's neck and back pain program and video for improved posture, relieve shoulder strain, lower and upper back aches, increase productivity and physical fitness.
http://www.powerposture.com/

Taijiquan Yang Chengfu Center
Taijiquan for developing good posture and online posture program.
http://taijiquan-fitness.com

The Posture Page
Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.
http://www.posturepage.com/

The Posture Theory
A website summary of a 1000 page book on the cause, prevention, and treatment of posture related health problems
http://www.chariot.net.au/~posture

Vinyasa Yoga Postures
Vinyasa yoga instructions? Understand how an old art sequences yoga postures together with some useful hints and tips. Move through the Vinyasa of over 10 different yoga postures to see a complete yoga postures sequence.
http://www.yogacards.com/Vinyasa.html